VITAMIN E FOR MENSTRUATION

You often experience pain during menstruation? I'm sure most women will answer "Yes". Painful menstruation or called dismenorhea, sometimes can make the sufferer was helpless. The cause of pain during menstruation because of the hormone prostaglandin which usually unstable during menstruation. But there also occur due to cervical cancer. If this one really horrible ... There is good news for those of you who often experience pain during menstruation. Recently there was a study conducted by Dr. S. From Tarbiat Modarres University Ziaei, Iran, has revealed that Vitamin E may reduce pain during menstruation. This study involving 100 high school students aged 16-18 years. All respondents are known to experience stomach pain before menstruation with the pain of mild to severe. Then Dr. Ziaei half of the respondents were asked to take vitamin E at least 5 tablets per day, two days before and three days in a row since the first day of menstruation. While others are given pain pills from a variety of brands.As a result, the group taking vitamin E did not experience pain during menstruation. While the group remained pain pills when the pain relief effect is lost. Vitamin E is known to be very good for women's health, ranging from skin and beauty until the anti-oxidants. On the market a lot of vitamin E in circulation. Choose the natural vitamin E oil, wheat shoots institutions vitamin E in it is very high, also better because it naturally. This can you make a solution to your health during menstruation. Vitamin E is also good for the health of pregnant and lactating mothers. If women want to be healthy, beautiful, full of vitality and free of course, painful menstruation, taking vitamin E could be the perfect solution. Please try ...